Start your day with intention, clarity and calm at this uplifting morning wellness experience with Club member Dr Tony Banerjee, in partnership with our corporate partners TMTC, The Medical Travel Company.
For entrepreneurs, founders and high performers, success depends on more than strategy and drive. Long days, constant decision-making and high levels of responsibility place continuous pressure on the nervous system. When the body is depleted, focus, creativity and emotional resilience suffer. This morning is designed to shift the narrative from reactive recovery to proactive autonomy. We believe the power of preventative health lies in first understanding your own unique biology, then layering in the small, daily lifestyle tweaks that yield the highest returns for your performance and longevity.}
TMTC, The Medical Travel Company, supports this work through its focus on preventative health, resilience and performance, bringing a clinical foundation to a deeply restorative and holistic experience.
Dr Tony will share insights into why Personalised Preventive Health is the ultimate competitive advantage. He will explore how understanding your own body and mind gives you the autonomy to stay resilient under pressure, proving that looking after your physical system is one of the most powerful tools for better decision-making, leadership and long-term performance.
Following this, Bhavisha Yoga will guide you through a Breathwork session designed to gently activate the body, clear the mind and regulate the nervous system. Conscious breathing helps shift you out of stress and into a state of relaxed focus, supporting clarity, creativity and emotional balance.
The experience will then flow into a Sound Healing journey, where soothing frequencies and vibrations guide the body into deep relaxation while maintaining presence and awareness. This immersive soundscape supports nervous system regulation, mental clarity and a renewed sense of grounded energy.
These sessions demonstrate the ease of incorporating wellness into a high-pressure lifestyle; these are powerful tools for nervous system regulation that you can practice in the comfort of your own home to maintain daily clarity.
The morning will conclude with a nourishing, plant-based lunch by OmNom, created to show that food designed for high performance can be just as vibrant and flavorful as it is functional. We will explore how what, when, and why we eat acts as the third pillar of your health, directly impacting how you feel, think, and perform for the rest of the day.
Whether you are growing a business, leading a team, or managing a demanding schedule, this morning reset is designed to leave you feeling centred and energised. Beyond the immediate relaxation, the session will equip you with the practical, actionable insights needed to integrate these vital health changes into your own life for sustainable success.
Spaces are limited for this intimate session and early booking is recommended.
We look forward to welcoming you.
